Meatless Monday

As more and more articles are being written about the health benefits of a plant based diet, we are seeing creative methods used to encourage people to change their dietary choices. One of the growing movements is Meatless Monday. Promoted both in the United States and Europe, the movement encourages people to cut meat out of their diet one day a week – on Monday. The web sites featuring Meatless Monday offer wonderful recipes and information about the environmental impact of their meatless choice.

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