A Gluten-Free Diet
Many people suffer from ongoing gastrointestinal upsets without ever finding the cause of the problems in spite of numerous trips to the doctor. If you suffer from abdominal pain, bloating, diarrhea, weight loss, lactose intolerance, and malnutrition often accompanied by skin problems and fatigue, you may be having a reaction to the gluten in your diet. Approximately 1 in 7 people are gluten sensitive. Gluten is found in products containing wheat, barley, rye, and possibly oats. More information on a gluten-free diet can be found on the celiac website.