Seafood Watch
The Monterey Bay Aquarium has a wonderful website providing a wide variety of information about seafood issues. Because of the emphasis to add seafood
to our diet to increase our intake of the essential omega 3 fatty acids, the consumer has found themselves adrift in conflicting information about the safety of seafood choices. This website offers many educational tools to help you make sustainable and safe seafood choices.


Great post!
Oh that is great! I’m 6 months pregnant and sometimes I’m scared to eat anything with all of these restrictions!